Here is a glimpse for you.
How to Install Windows 10 (Technical Preview) the easy way
Step 1. First you have to Join the Windows Insider Program for which you just need an Microsoft account probably @hotmail or @live emails. You can join the Windows Insider Program on the following link.Step 2.
After joining you will be taken to the Download Page where you can check the system requirements and Download the Iso. If you do not know how to use Iso then just Extract the files with Winrar. These Iso offered by Microsoft are compatible with Winrar otherwise most of the Iso are not extract able through Winrar and you have to use software's like PowerIso.
So choose the Iso you want to Install 32bit or 64bit.
http://windows.microsoft.com/en-us/windows/preview-iso
Step 3.
After the download completes. Extract those files in to you pc or Make a cd-dvd of the extracted files (simple as copying) or create an Bootable USB (Will need a tool to do this job and Windows 7 USB DVD tool worked for me) .
A/ If you want to update your windows from Windows 7 or 8 to Windows 10 then you can run the downloaded extracted files directly from your PC but do take a backup first or create a restore point in case anything goes wrong. The update do over come old windows file and you will see more space after Installation but you will not loose your old software's or files it will just effect the windows files.
B/ If you want to install from the start when there is no other OS then create a Boot-able Cd or Usb and then Install. The Setup will guide you through the installation you just have to give it a start.
In this technical preview you will not be able to Turn off updates but it does not updates much.
If you have any questions please feel free to ask me in the comments below.
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